I help clients achieve their health and fitness goals enabling them to lead happier and healthier lifestyles.
Personal Training
By providing bespoke personal programmes of exercise and expert advice regarding nutrition, I can fully support you in achieving your goals.
Running Courses
Throughout the year I also run courses for beginner runners and intermediate runners.
QUALIFICATIONS
REPs recognised courses
- Level 2 Cert in Fitness Instructing (Gym Based Exercise)
- Level 3 Cert in Personal Training
- Nutrition and Weight Management
- Circuit Training
- Core Training
- Functional Equipment Training
- Exercise for Fat Loss
- Advanced Resistance Training
UKA Leadership in Running Fitness
"Thank you Jenny for making me feel so much more confident and happy
again! Looking forward to our next session!"
George
Who am I?
Life has taught me just how important it is to find some time to look after your health and keep fit. It’s been the driving force behind me creating Fit4Life, enabling me to help others lead fitter and healthier lifestyles.
Get in touch
Whether you’re interested in bespoke personal training, running courses or simply finding out how I can help you get to your goal simply send me a message and I’ll get back to you.
